Sunday, March 2, 2014

Fruit Tuna Salad


Tuna fish is one of the few quick proteins that I am not intolerant to.  I made this dish even before going Gluten-free and used it for a cracker dip on long car rides.  I ate it by itself this time. It is sweet and crunchy with salty tuna and the zip of salad dressing.

1 medium apple, cut bite size
2-3 handfuls of raisins, to taste
2 cans tuna, drained
1/2 tsp sage, ground
pepper to taste
1/2 cup salad dressing

Add all ingredients into mixing bowl. Stir until well combined. Serve with crackers, Gluten-free bread, or by itself.

Notes:
Sprinkle seasoning onto tuna.  I enjoy the taste of salad dressing (also known as Miracle Whip).  I have not enjoyed this as much with mayonnaise.  I added even more zip in this with a tsp of poppyseed dressing.  Also, watch out for soybean oil in dressing.

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